The GRID foam roller is for anybody who wants to move better and can be used for a self-massage and roll through the tight muscles, knots and kinks that prevent feeling good and moving well
A three-dimensional surface allows tissue to aerate while you roll, promoting the flow of blood and oxygen, which are the nutrients needed to repair muscles
Hard, hollow core hand-wrapped in EVA foam makes it firmer than traditional foam rollers
Environmental design uses less foam than traditional foam rollers
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