It was created to break through the body's toughest, tightest trouble spots for relief from intense aches and pains
Dense tissue needs a firmer GRID foam roller to release and relieve aches and pains. The GRID X can be used to release the calves, quadriceps, hamstrings, back and lats
Sweat proof and simple to clean
Three-dimensional surface allows tissue to aerate while you roll, promoting the flow of blood and oxygenthe nutrients needed to repair muscle
Compact and travel-friendly
Weight tested to support up to 550 lbs/250 kg static load
Perfect for dense tissue and anyone who prefers intense compression
Keep yourself informed about our products, services, exciting promotions, and brands by simply clicking 'I Accept' below.
Rest assured that we handle your information with the highest level of privacy and security.
If you want to modify your preferences, go to My Account - Communication preferences or get in touch with us at
privacy@gmg.com